Options for Addressing ADHD: Beyond Medicalization
Parenting is tough, especially when your child is struggling. Between managing a complex household, balancing work, and trying to help...
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Evelyn Ball
Nov 183 min read
Emotional Signals and the Medicalization of Mental and Physical Health
Imagine if a doctor prescribed alcohol to manage anxiety or insomnia. A drink might help you feel relaxed, more social, and even aid in...
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Evelyn Ball
Nov 182 min read
Like Water for Plants - Nutrition and Overall Health
The amount and timing of water intake are crucial for a plant's survival. Everything matters—the force of the water, how well it drains,...
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Evelyn Ball
Jan 41 min read
Growth Mindset & Your Mental State
Consciously choosing to believe that your traits and abilities are not fixed unlocks the potential for limitless growth. Embracing the...
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Evelyn Ball
Jan 23 min read
The Hidden Dangers of Benzodiazepines
It may seem like a miracle solution—a quick fix for life’s most difficult moments. After a traumatic event like the loss of a loved one...
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Evelyn Ball
Dec 29, 20238 min read
Purposeful Thriving: A Holistic Guide for Women Warriors
For women who are ambitious, enthusiastic, caring, and creative, burnout has become all too familiar. It is a silent fog that creeps in,...
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Evelyn Ball
Dec 28, 20236 min read
Daily Ten - Home Therapy 4 Couples
This quick, yet powerful, marriage routine can be transformative.
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Evelyn Ball
Dec 25, 20232 min read
Self-Discovery, Just a Breath Away
How we grow to understand our selves begins with an effort to pay attention, and become curious. In our fast-paced culture, it's easy...
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Evelyn Ball
Nov 4, 20232 min read
What is Wrong With Me?
At some point, many of us have felt the weight of this question swirling in our minds. In today’s fast-paced, technology-driven, and...
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