Stuck...and...Adjusting Mindset for Growth
Consciously choosing to believe your characteristics are not predetermined, understanding that your "personality" is not fixed, and...
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Evelyn Ball
- Jan 2
- 5 min
Xanax, Klonopin, Halcion, Ativan, Valium - What You May Not Know
It may seem like the promise of a miracle, a quick way to help you through a particularly difficult time in your life, such as when you...
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Evelyn Ball
- Dec 29, 2023
- 8 min
Purposeful Thriving: A Holistic Guide for Women Warriors
For women who are ambitious, enthusiastic, caring, and creative, burnout has become all too familiar. It is a silent fog that creeps in,...
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Evelyn Ball
- Dec 28, 2023
- 6 min
Daily Ten - Home Therapy 4 Couples
This quick, yet powerful, marriage routine can be transformative.
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Evelyn Ball
- Dec 25, 2023
- 2 min
Self-Discovery, Just a Breath Away
How we grow to understand ourselves begins with an effort to pay attention, and become curious. In our fast-paced culture, it's easy to...
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Evelyn Ball
- Nov 4, 2023
- 1 min
Is Something Wrong With Me?
At some point, we all may notice this thought swirling around in our minds. In our mutli-tasking, technology-driven, individualized...
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