Evelyn BallJan 41 min readShifting Your Mindset for GrowthConsciously choosing to believe that your traits and abilities are not fixed unlocks the potential for limitless growth. Embracing the...
Evelyn BallJan 23 min readThe Hidden Dangers of BenzodiazepinesIt may seem like a miracle solution—a quick fix for life’s most difficult moments. After a traumatic event like the loss of a loved one...
Evelyn BallDec 29, 20238 min readPurposeful Thriving: A Holistic Guide for Women WarriorsFor women who are ambitious, enthusiastic, caring, and creative, burnout has become all too familiar. It is a silent fog that creeps in,...
Evelyn BallDec 28, 20236 min readDaily Ten - Home Therapy 4 CouplesThis quick, yet powerful, marriage routine can be transformative.
Evelyn BallDec 25, 20232 min readSelf-Discovery, Just a Breath AwayHow we grow to understand our selves begins with an effort to pay attention, and become curious. In our fast-paced culture, it's easy...
Evelyn BallNov 4, 20232 min readWhat is Wrong With Me?At some point, many of us have felt the weight of this question swirling in our minds. In today’s fast-paced, technology-driven, and...