Individual Therapy
My trauma-informed, body-oriented psychotherapy services integrate
deep understanding of the body, mind, and spirit into a unique, holistic approach.
Individual therapy requires effort and commitment.
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Why do it?
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​Because this work reveals you to yourself in ways that are,
both, incredibly meaningful and empowering.
I become your partner and guide, yet you lead the way.
It is together that we get the opportunity to explore
your life's paths, illuminate new ones, and help you
gain a greater sense of fulfillment and purpose.
As your therapist, I encourage and support your exploration towards rather than away from.
We develop the necessary level
of safety for deep therapy work through a willingness
to approach it from a stance of curiosity.
I have extensive experience with individuals from a variety of cultural and familial backgrounds, with varying concerns and symptoms, facilitating their progress towards a greater Self-led life, and more meaningful relationships.
I help you explore feelings, thoughts, and beliefs that formed your understanding of the world and your perceived place in it. I lead you into spontaneous and sensory-led communication with internal feelings and belief states, unblocking your access to connection, compassion, and clarity.
Individual
Therapy
Schedule a consultation