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Trauma Therapy

My trauma-informed, body-oriented psychotherapy services integrate

deep understanding of the body, mind, and spirit into a unique, holistic approach.

TT

TRAUMA

Too much too fast...                         Too little for too long...

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Trauma is not only what happens to you. Trauma is about how your body responds to what happens to you and the meaning that gets imprinted as a result, impacted by the context, relational attunement, and social environment. 

 

As your therapist, I help you safely explore

and address the impact earlier experiences have

had on your body and mental frameworks.

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As a depth psychotherapist, I utilize sensory modalities

that reach the subconscious. I have training in psychodynamic and psychoanalytic models, and trauma-informed body/mind integrative strategies, such as, Traumatic Stress Studies, Sensorimotor Psychotherapy, Somatic Experiencing,

and Internal Family Systems.

 

Complex or chronic childhood distress can lead to consistent experiences of self doubt and insecurity, and may show up as depression, anxiety, addiction behaviors, attention and focus issues, or identity confusion, and necessitate exploration from a stance of compassion, attentiveness, and curiosity.

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Trauma Healing

 

Traumatic experiences can pull you into enactments in current relationships, leading to feeling powerless and confused. I help you stabilize the turbulence, make sense of relational patterns and belief states, and develop self trust as the key for increasing connection, courage, and hope.

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Utilizing a trauma-informed lens, we access your spontaneous imagination and use your emotional system to process bodily and cognitive imprints, shifting belief states, and unlocking your access to compassion, clarity, and relational safety.

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Schedule a consultation

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